Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. It is an emotional version of acupuncture, except we don’t use needles. Instead, we stimulate certain meridian points on the body by tapping on them with our fingertips.
This has shown repeatedly to reduce the conventional therapy process from months or years down to minutes, hours or a few sessions.
EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way.
Lori at Soul Escape is an EFT-II Practitioner in San Diego, California