My mind is busy. This has been a big problem for me. It seems to churn and churn incessantly. Right now as I write this I can tell you that I am thinking of what to write. A million ideas run through my mind and yet I can’t make a decision. I’m having trouble making […]

When things are not working out in your life it is natural to slip into wanting to know why. It can become a life long journey to figure it out. Many people suffer in the process. Many believe that something is wrong with them. The questions roll over and over in their minds. I know

 Today’s post is courtesy of Veronica, because sometimes I couldn’t have said it any better! If you want more of Veronica visit www.innerwhispers.org A New Message From VERONICA   Surprise Yourself        “Living a life can become laced with patterns of behavior.  Without realizing it, many become complacent with those patterns.  Routines created become

The first time I heard the quote by Jim Rohn “You are the average of the five people you spend the most time with” I thought to myself “uh oh!” and then I thought about my five friends and money. And I had a double uh oh. I was surely screwed, unless I quickly found

The other day two little boys in the neighborhood were running around playing with ray guns. They were yelling and calling out orders to each other, obviously trying to capture some imaginary thing. It was fun to watch. I asked them what they were shooting and one of them said “oh we’re just playing” I

I am not a fan of spiders. In fact I don’t like their webs either. It is always a quick and predictive response for me when I come across them. A shiver and an “Eeeww” along with an affirmation of “I hate spiders!” Today, however, I had a moment. My husband pointed the web out

 Until it gets brought to our attention, we can spend alot of time talking about what is wrong or making excuses for ourselves. Start today, noticing what IS good, acknowledging what your grateful for and appreciating all that you do have. You will be amazed at how much better life will become and the new

What we say to ourselves throughout our day has a huge impact on how we feel, especially when we are eating. I invite you to notice the dialogue going on inside your head when you’re  eating. How you feel and what you tell yourself while eating plays a very important role in the digestion and assimilation of your