Does this sound familiar? It’s Sunday evening, you’ve just had a busy but fun weekend and now this is what you start to say: “I have to go to work tomorrow … and I really have to start back on my diet … and I have to go to the gym and the grocery store […]
We all learn to cope. We spend pretty much our entire lives coping. Some don’t even notice this is what there doing and some find themselves deeply addicted to something. It can seem harmless or it can be very harmful. One thing is the same — however you’re coping, it is just a cover up
Coping vs. Healing Read More »
Sometimes we know, sometimes we don’t Sometimes we’re strong, sometimes we’re wrong Sometimes we cry Sometimes its bad when the going gets tough We look in the mirror and we want to give up Sometimes we don’t even think we’ll try Sometimes we cry Lyric from “Sometimes We Cry” By: Van Morrison
Are We So Connected that We’re Disconnected? The technology of today was supposed to give people more time and yet no one has any time. Instead we are doing more things at once. Dads are on the phone making deals at Disneyland. Lunch with a girlfriend is interrupted by the phone that won’t stop ringing.
Are We So Connected that We’re Disconnected? Read More »
One evening an Old Cherokee told his grandson about a battle that goes on inside all people. He said “my son the battle between two wolves live inside us all. One is evil. It is anger, envy, jealousy, sorrow, arrogance, self pity, guilt, resentment, inferiority, lies, false pride, superiority and ego. The other is good.
Feeding the Wolf: Turning Suffering into Serenity Read More »
Weight Loss Technique Eliminates Emotional Overeating: Halts Need for Comfort Foods San Francisco, CA (PRWEB) — Most diet and exercise plans require will power – and that’s why they fail. But a simple “emotional acupressure” technique eliminates the need for will power along with the underlying causes of emotional overeating.
Weight-Loss Technique Eliminates Emotional Overeating Read More »
“The truth shall set you free.” What does that mean exactly? Who’s truth are we talking about? I think the truth — the real truth — is the same for everybody. At the core of who we really are ~ regardless of your perception ~ is where the real truth lives. It is the same
Nowadays much time and attention given to the importance of our physical health — not only by the experts espousing and supporting various theories — but by ourselves trying to sort through and make sense of all of this information. With many people suffering from Alzheimer’s we are also very aware of our mental health
Got Emotional Health? Read More »
